Congratulations to Trenton Fraser on receiving your new 100x Healthier Long Sleeved T-shirt!

Trenton is currently attending school and working part-time with plans to get an Exercise Science degree. He loves cardio and weight training when he’s at BAC!

We love knowing that you are taking care of you! ❤️🤍🖤

Bay Urban Fitness in Downtown Alpena is turning 13 years old in MAY! We are hosting a fun Birthday Extravaganza workout on Saturday, May 4th from 7:30 AM to 9 AM. 🥳🥳🥳🥳💪💪

You'll get a taste of all the fun, Urban formats -- boxing, cycle, TRX, BOSU, med balls, and a gentle stretch, lead by FOUR of our amazing trainers -- Nicki, Dorothy, Tracie and Alyssa. They always bring the energy!

FREE for BAC members!! Guests can attend for just $15.00.
It's DOWNTOWN Alpena at 7:30 AM. You'l be out the door by 9 AM, so if you're kids or grandkids are in baseball, you can still hit the parade or opening games! We'll have prizes, and fun.

Come celebrate Bay Urban Fitness and get in a great sweat to kick off your May!

YOU CAN COMMENT BELOR OR RSVP ON OUR EVENT PAGE!
https://fb.me/e/52WAVgm1i

I will keep sharing about our gentle yoga 🧘🏻‍♂️🧘🏻‍♀️at BAC because I know that somebody else needs this break in their life & stretch for their body. And I never know who that might be.

We have gentle yoga classes three times a week. Sunday mornings are probably my favorite. It’s such a calm start to the week. I left with no lingering tension in my low back, shoulders or hips. My mind even felt peaceful.

Our studio a welcoming setting. Today we even had some sunshine in the studio. This is for all levels and all ages. Members and guests welcome.

Cheryl Mack taught today. I loved it. All of our instructors bring a special talent and energy. Join me anytime. - Trina, owner, BAC

Congratulations to Andrea Linton on receiving your new 100x Healthier Long Sleeved T-shirt!

Andrea is now in her dream job as one of the counselors at Alpena High. She knows movement keeps her in the best spirits as she hits the circuit machines before a class in the Group -Ex studio. We also see her quite often using the virtual option, and she hits up other classes in person down at Bay URBAN!

We love knowing that you are taking care of you! ❤️🤍🖤

Hello April 🌦🌱🪻🌷
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Check out the list below of these amazing new and returning members who are ready to make a change!
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We’d like to share a warm and friendly welcome to these awesome members that have joined the BAC family recently!
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Bay Athletic Club is so much more than just a gym, it’s a community as well!
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Our members breathe life into our facility – we love to celebrate and recognize them for investing in their health and dedicating time into their fitness.
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A special thank you to all our new and returning members. We so appreciate you! ❤️🤍🖤
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Know someone…give them a high five!
Want to join them at BAC… ask us how!
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Andrea McKay
Anthony Tank
Ashley Goodburne
Bryce Collman
Erin Herrington
Jenny Barbeau
Kendayl Dewar
Maddison White
Sydney Jore

Body Beauty is for any woman who would like to:

💗 have accountability
💗 find their strength (or keep it!)
💗 fight their way back from cancer & injury
💗 focus on self care
💗 be surrounded by positive energy
💗 let go of fear
💗 change their attitude
💗 be strong inside & out
💗 learn to love themselves more

This is our longest running camp because it is one-of-a-kind. It offers results from your waistline to self-confidence to definition. Being part of the community is a bonus that keeps you looking forward to the next workout.

Our next camp kicks off Monday, April 22nd!
-Meets M, W, TH at 6:30PM in the BAC Studio for 5 weeks (we've ADDED an additional day to accommodate busy spring schedules!)
-Coached by Amy Schultz, Alyssa LaVergne, Cindy Limback, Amanda Freeland, and Sarah Morrison
-You gain access to BAC and all group fitness classes during camp
-A revamped tracker & NEW online commuity to keep you accountable
-We're GIFTING 3 free Shakeology's to each participant this round, to AMP up your nutrition & elevate results
-Cost is $60/BAC Members, $50/Beauty VIPS, $99/guests.

➡️Can we add you to the roster?!
Comment below or call the club at 989.356.5600. Space is limited.