THE OFFICAL COUNTDOWN IS ON!

Just 9 days until we get to celebrate 13 YEARS of fitness & fun at Bay Urban Fitness with our 90 minute workout extravaganza (aka party 😉).

⬇️WE WANT TO KNOW ⬇️
⭐️What’s your favorite Urban Class or bootcamp - past or present?

Congratulations to Tisha Erkintalo on receiving your new 100x Healthier Long Sleeved T-shirt!

Tisha wears many hats through-out the day: mama, Membership Coordinator and Executive Personal Assistant. She has been working on her own health by attending classes in person, in the Virtual studio and down at Bay Urban.

We love knowing that you are taking care of you! ❤️🤍🖤

Congratulations to Trenton Fraser on receiving your new 100x Healthier Long Sleeved T-shirt!

Trenton is currently attending school and working part-time with plans to get an Exercise Science degree. He loves cardio and weight training when he’s at BAC!

We love knowing that you are taking care of you! ❤️🤍🖤

Bay Urban Fitness in Downtown Alpena is turning 13 years old in MAY! We are hosting a fun Birthday Extravaganza workout on Saturday, May 4th from 7:30 AM to 9 AM. 🥳🥳🥳🥳💪💪

You'll get a taste of all the fun, Urban formats -- boxing, cycle, TRX, BOSU, med balls, and a gentle stretch, lead by FOUR of our amazing trainers -- Nicki, Dorothy, Tracie and Alyssa. They always bring the energy!

FREE for BAC members!! Guests can attend for just $15.00.
It's DOWNTOWN Alpena at 7:30 AM. You'l be out the door by 9 AM, so if you're kids or grandkids are in baseball, you can still hit the parade or opening games! We'll have prizes, and fun.

Come celebrate Bay Urban Fitness and get in a great sweat to kick off your May!

YOU CAN COMMENT BELOR OR RSVP ON OUR EVENT PAGE!
https://fb.me/e/52WAVgm1i

I will keep sharing about our gentle yoga 🧘🏻‍♂️🧘🏻‍♀️at BAC because I know that somebody else needs this break in their life & stretch for their body. And I never know who that might be.

We have gentle yoga classes three times a week. Sunday mornings are probably my favorite. It’s such a calm start to the week. I left with no lingering tension in my low back, shoulders or hips. My mind even felt peaceful.

Our studio a welcoming setting. Today we even had some sunshine in the studio. This is for all levels and all ages. Members and guests welcome.

Cheryl Mack taught today. I loved it. All of our instructors bring a special talent and energy. Join me anytime. - Trina, owner, BAC

Congratulations to Andrea Linton on receiving your new 100x Healthier Long Sleeved T-shirt!

Andrea is now in her dream job as one of the counselors at Alpena High. She knows movement keeps her in the best spirits as she hits the circuit machines before a class in the Group -Ex studio. We also see her quite often using the virtual option, and she hits up other classes in person down at Bay URBAN!

We love knowing that you are taking care of you! ❤️🤍🖤