Putting The Fire Out On Bad Habits!
Alpena City Fire Fighters have set another record in the Corporate Fit Challenge world! This group, of a dozen, lost 228.2 pounds and 157 inches! They credit their success to the support of their co-workers, who embraced a healthier way of eating on shift, the enthusiasm and passion of their coaches and the motivation from each other.
“Tracie helped me find a workout that I enjoyed doing with the TRX. I
even bought my own I liked it so much!”—Chris Morrison
“After being inactive for over a decade it feels great to be moving! It’s nice to break a sweat from a good workout and not from simply walking up
a flight of stairs.”—Bill LaMarre
The title of Biggest Loser, Inch Worm and Overall Winner all go to Bill LaMarre. Bill lost 42 pounds and 21 inches—an all time Corporate Fit Challenge record! However, Bill wasn’t the only one to lose big:
- Mike Torok--lost 35 pounds, 17.5 inches
- Doug Kruger—lost 24.2 pounds, 16.25 inches
- Andy Williams—lost 22.2 pounds, 10.5 inches
The firefighters say they’re ready to start another Corporate Fit Challenge and can’t wait to get even more of their co-workers involved.Interested in starting a Corporate Fit Challenge? Email Kelly!

 Watch Out World! Here Comes Bay Athletic Club!
Bay Athletic Club Director and Owner Trina Gray and Assistant Manager Tracie Werblow are pumped up and ready to inspire BAC members after their recent
trip to the IDEA World Convention! IDEA is an association for fitness professionals that offers the crème de la crème when it comes to continuing
education and the latest developments in the industry.
Trina and Tracie were able to learn from world-famous presenters such as Alex McMillian and Todd Durkin, and take classes from the best in the industry.
One of those classes was led by P 90X creator Tony Horton!
Horton loved that BAC has turned his program into a Boot Camp!
Trina and Tracie agreed, that while the workouts were awesome, the best things they took away from the conference came from business and leadership seminars suchas “Climbing the fitness leadership ladder” with Amanda Vogel and “Evaluating GroupExercise Programs” with former BAC guest instructor Shannon Fable.
BAC Heads West To Present Corporate Fit Challenge
Todd Durkin, owner of Fitness Quest 10 in San Diego and international fitness celebrity, invited Trina Gray to speak at his three day, full-immersion, mentorship at his facility. Trina was happy to oblige and spoke about the Corporate Fit Challenge to 20 passionate and humble trainers and club owners. BAC Assistant Manager Kelly Bowlin was also happy to be in attendance at the mentorship and left with lots of inspiration and energy.
Trina’s passion for the Corporate Fit Challenge was evident. According to one attendee, her energy burned the house down! Trina and Kelly were excited to get the chance to talk to attendees throughout the weekend and spread word of the Corporate Fit Challenge. They are happy to announce that the Corporate Fit Challenge is now an international program thanks to Iduma Ortega who will be taking it back to Singapore with her.
Good luck to everyone who has purchased the kit!
www.CorporateFitChallenge.com
First Ever BeachBody Boot Camp A Hit!
What do you get when you combine BeachBody’s most popular products?
A spectacular, one-of-a-kind experience for BAC Boot Campers. Boot
Campers replaced one meal a day with Shakeology and did 12 live workouts
based on TurboKick, Power 90 and Chalene Extreme. Together, the group
lost 110 pounds and 79.7 inches.
Biggest Loser: Diane Bromund, 9 pounds gone
Inch Worm: Laura Coombs, 7.75 inches shed
Interested in BeachBody Boot Camp? Email Tracie! |